Meal Planning Made Easy

Start meal planning with simple tips from the pros and make this delicious recipe for slow cooker chicken and tomatoes

Have you heard about meal planning and thought it sounded like a great idea, but think it’s just too complicated for you to tackle? The truth is it’s easier than you think if you know a few tips and tricks from the experts.

“Meal planning saves money, cuts stress, reduces food waste and encourages family time, all while putting nutritious foods on the table,” says registered dietitian Sally Kuzemchak. “It can seem overwhelming to start, but if you follow a few simple strategies, you’ll be meal planning like a pro in no time and enjoying all the benefits.”

Kuzemchak is currently helping with Mission for Nutrition by philanthropically-based organization Produce for Kids. This effort encourages healthy eating habits for everyone, including nutritious foods for families of all shapes and sizes. She offers these simple meal planning tips so you can get started today.