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How Yoga Can Strengthen Your Relationship

Yoga Can Provide Benefits for You and Your Partner When Done Together

David C. Wyld

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Why yoga may be very good for your relationship

There are so many different benefits that come along with regular yoga practice. Yoga can help you balance the mind and the body. When you embark on yoga practice with your partner, this can be very beneficial to your relationship. Even having your own yoga practices can help strengthen your relationship.

Photo by Anupam Mahapatra on Unsplash

Mutual Interests

When a couple has mutual interests, they have something they can share together. It’s something that provides ongoing conversation topics. It’s something you can practice together. There are couple’s classes that you can try out. You can also help each other with challenges you may have within your individual yoga practice. As you learn new things about yoga, this is something the two of you can talk about during dinner or while relaxing at the end of the day.

Photo by Alvin Mahmudov on Unsplash

More Compassion

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David C. Wyld
David C. Wyld

Written by David C. Wyld

David C. Wyld is a Professor of Strategic Management & Consultant. Follow him here on Medium for his latest publications. He supports his fellow Medium writers.

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